It’s no secret that outdoor activities such as gardening are one of the most rewarding forms of outdoor therapy. Whether mowing the lawn, planting herbs, or tending to blooming garden beds, there’s something deeply satisfying about getting your hands in the soil. Gardening isn’t just about beauty—it’s about balance, patience, and connection. Recent surveys indicate that 19% of homeowners derive enjoyment and mental clarity from gardening, making it a natural stress reliever.
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