This past Monday, December 2, Middle River/Thief Lake Living at Home began an exercise class at the Royal Manor. The class is led by a DVD “Sit and Be Fit”. The length of time that the participants exercised was 20 minutes. Those who participated, enjoyed the exercise class and wanted the classes to continue. MR/TL Living at Home is happy to provide “Sit and Be Fit” exercise classes. Classes will be on Mondays and Thursdays at 10 a.m. at the Royal Manor. The class is open to anyone who would like to exercise.
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